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WorkBlock productivity analytics—move from ‘less screen time’ to ‘more screen value.’ Track focused minutes, average block length, and top deep-work hours while hard-blocking social apps that fuel doomscrolling. Scheduled routines, live timer, and streaks help professionals, students, and ADHD users turn attention into measurable results.

From Screen Time to Screen Value: Measuring What Actually Moves Your Work Forward

2 min read

WorkBlock productivity analytics—move from ‘less screen time’ to ‘more screen value.’ Track focused minutes, average block length, and top deep-work hours while hard-blocking social apps that fuel doomscrolling. Scheduled routines, live timer, and streaks help professionals, students, and ADHD users turn attention into measurable results.

From Screen Time to Screen Value: Measuring What Actually Moves Your Work Forward

2 min read

WorkBlock productivity analytics—move from ‘less screen time’ to ‘more screen value.’ Track focused minutes, average block length, and top deep-work hours while hard-blocking social apps that fuel doomscrolling. Scheduled routines, live timer, and streaks help professionals, students, and ADHD users turn attention into measurable results.

From Screen Time to Screen Value: Measuring What Actually Moves Your Work Forward

2 min read

WorkBlock for creators—protect high-leverage hours, block feeds and notifications, and convert screen time into shipped scripts, videos, designs, or posts. Pre-session routines, Build/Polish/Publish timers, exceptions for creative tools, analytics for focused minutes and best hours—end context switching and avoid the dopamine scroll.

Creator Flow Without Burnout: Shipping Consistently in a Noisy World

2 min read

WorkBlock for creators—protect high-leverage hours, block feeds and notifications, and convert screen time into shipped scripts, videos, designs, or posts. Pre-session routines, Build/Polish/Publish timers, exceptions for creative tools, analytics for focused minutes and best hours—end context switching and avoid the dopamine scroll.

Creator Flow Without Burnout: Shipping Consistently in a Noisy World

2 min read

WorkBlock for creators—protect high-leverage hours, block feeds and notifications, and convert screen time into shipped scripts, videos, designs, or posts. Pre-session routines, Build/Polish/Publish timers, exceptions for creative tools, analytics for focused minutes and best hours—end context switching and avoid the dopamine scroll.

Creator Flow Without Burnout: Shipping Consistently in a Noisy World

2 min read

WorkBlock Evening Wind-Down—stop doomscrolling and late-night social media with one-tap focus sessions that hard-block distracting apps, reduce screen time, and cue a calming bedtime routine. Live countdown timer, scheduled blocks, gentle nudges, and streaks help you beat procrastination, sleep better, and wake up ready for deep work.

Break the Doomscroll Loop: A Practical Blueprint to Reclaim Your Evenings

2 min read

WorkBlock Evening Wind-Down—stop doomscrolling and late-night social media with one-tap focus sessions that hard-block distracting apps, reduce screen time, and cue a calming bedtime routine. Live countdown timer, scheduled blocks, gentle nudges, and streaks help you beat procrastination, sleep better, and wake up ready for deep work.

Break the Doomscroll Loop: A Practical Blueprint to Reclaim Your Evenings

2 min read

WorkBlock Evening Wind-Down—stop doomscrolling and late-night social media with one-tap focus sessions that hard-block distracting apps, reduce screen time, and cue a calming bedtime routine. Live countdown timer, scheduled blocks, gentle nudges, and streaks help you beat procrastination, sleep better, and wake up ready for deep work.

Break the Doomscroll Loop: A Practical Blueprint to Reclaim Your Evenings

2 min read

Illustration of a person tumbling into a giant smartphone screen, symbolizing doomscrolling and addictive social media loops; perfect visual for a 30-day digital reset that reduces screen time, rebuilds attention, and restores deep-work habits with tools like app blocking, scheduled focus sessions, and streak tracking.

The 30-Day Phone Reset: Rebuild Your Attention with a Simple, Progressive Plan

4 min read

Illustration of a person tumbling into a giant smartphone screen, symbolizing doomscrolling and addictive social media loops; perfect visual for a 30-day digital reset that reduces screen time, rebuilds attention, and restores deep-work habits with tools like app blocking, scheduled focus sessions, and streak tracking.

The 30-Day Phone Reset: Rebuild Your Attention with a Simple, Progressive Plan

4 min read

Illustration of a person tumbling into a giant smartphone screen, symbolizing doomscrolling and addictive social media loops; perfect visual for a 30-day digital reset that reduces screen time, rebuilds attention, and restores deep-work habits with tools like app blocking, scheduled focus sessions, and streak tracking.

The 30-Day Phone Reset: Rebuild Your Attention with a Simple, Progressive Plan

4 min read

Diverse team of professionals smiling and collaborating around a laptop and tablet in a bright office—represents a deep-work culture with fewer notifications, shorter meetings, protected focus windows, and manager-led routines that boost productivity, creativity, and employee well-being.

The Modern Workplace Without Distraction: A Manager’s Guide to Deep-Work Culture

3 min read

Diverse team of professionals smiling and collaborating around a laptop and tablet in a bright office—represents a deep-work culture with fewer notifications, shorter meetings, protected focus windows, and manager-led routines that boost productivity, creativity, and employee well-being.

The Modern Workplace Without Distraction: A Manager’s Guide to Deep-Work Culture

3 min read

Diverse team of professionals smiling and collaborating around a laptop and tablet in a bright office—represents a deep-work culture with fewer notifications, shorter meetings, protected focus windows, and manager-led routines that boost productivity, creativity, and employee well-being.

The Modern Workplace Without Distraction: A Manager’s Guide to Deep-Work Culture

3 min read

Concept art of a glowing brain rising from an open book with stairs and a winding path—captures active learning, memory, and study strategy; ideal for an article on structured focus blocks, pre-session routines, and analytics that help students study faster, retain more, and avoid phone distractions.

The Student Focus Playbook: Study Faster, Remember More, and Still Have a Life

4 min read

Concept art of a glowing brain rising from an open book with stairs and a winding path—captures active learning, memory, and study strategy; ideal for an article on structured focus blocks, pre-session routines, and analytics that help students study faster, retain more, and avoid phone distractions.

The Student Focus Playbook: Study Faster, Remember More, and Still Have a Life

4 min read

Concept art of a glowing brain rising from an open book with stairs and a winding path—captures active learning, memory, and study strategy; ideal for an article on structured focus blocks, pre-session routines, and analytics that help students study faster, retain more, and avoid phone distractions.

The Student Focus Playbook: Study Faster, Remember More, and Still Have a Life

4 min read

Close-up of hands gripping a glowing smartphone in a dark room, thumb mid-scroll—evokes the dopamine loop of infinite feeds, compulsive checking, and late-night screen use; supports a post explaining why ‘just one more scroll’ hijacks attention and how app blocking and live timers cut screen time.

The Science of Phone Distraction: Why Your Brain Loves “Just One More Scroll

3 min read

Close-up of hands gripping a glowing smartphone in a dark room, thumb mid-scroll—evokes the dopamine loop of infinite feeds, compulsive checking, and late-night screen use; supports a post explaining why ‘just one more scroll’ hijacks attention and how app blocking and live timers cut screen time.

The Science of Phone Distraction: Why Your Brain Loves “Just One More Scroll

3 min read

Close-up of hands gripping a glowing smartphone in a dark room, thumb mid-scroll—evokes the dopamine loop of infinite feeds, compulsive checking, and late-night screen use; supports a post explaining why ‘just one more scroll’ hijacks attention and how app blocking and live timers cut screen time.

The Science of Phone Distraction: Why Your Brain Loves “Just One More Scroll

3 min read

Close-up of an iPhone Control Center with airplane mode, cellular, Wi-Fi, and Bluetooth toggles—visual shorthand for silencing notifications and blocking access. Ideal for an article about replacing willpower with systems: one-tap focus sessions, hard app blocking, Do Not Disturb, and routines that prevent doomscrolling, cut screen time, and keep deep work on track.

App Blockers vs. Willpower: Building a System You Can Actually Stick To

2 min read

Close-up of an iPhone Control Center with airplane mode, cellular, Wi-Fi, and Bluetooth toggles—visual shorthand for silencing notifications and blocking access. Ideal for an article about replacing willpower with systems: one-tap focus sessions, hard app blocking, Do Not Disturb, and routines that prevent doomscrolling, cut screen time, and keep deep work on track.

App Blockers vs. Willpower: Building a System You Can Actually Stick To

2 min read

Close-up of an iPhone Control Center with airplane mode, cellular, Wi-Fi, and Bluetooth toggles—visual shorthand for silencing notifications and blocking access. Ideal for an article about replacing willpower with systems: one-tap focus sessions, hard app blocking, Do Not Disturb, and routines that prevent doomscrolling, cut screen time, and keep deep work on track.

App Blockers vs. Willpower: Building a System You Can Actually Stick To

2 min read

Three kids on a couch absorbed in screens—a boy with glasses holding a tablet while two siblings use smartphones—illustrating rising screen time, notification overload, and attention fragmentation. Fits a post on 2025 screen-time trends, productivity costs, and solutions like scheduled focus blocks, app restrictions, and healthier phone habits.

Screen-Time Trends in 2025: What’s Actually Hurting Productivity (and How to Respond)

2 min read

Three kids on a couch absorbed in screens—a boy with glasses holding a tablet while two siblings use smartphones—illustrating rising screen time, notification overload, and attention fragmentation. Fits a post on 2025 screen-time trends, productivity costs, and solutions like scheduled focus blocks, app restrictions, and healthier phone habits.

Screen-Time Trends in 2025: What’s Actually Hurting Productivity (and How to Respond)

2 min read

Three kids on a couch absorbed in screens—a boy with glasses holding a tablet while two siblings use smartphones—illustrating rising screen time, notification overload, and attention fragmentation. Fits a post on 2025 screen-time trends, productivity costs, and solutions like scheduled focus blocks, app restrictions, and healthier phone habits.

Screen-Time Trends in 2025: What’s Actually Hurting Productivity (and How to Respond)

2 min read

GEt started today

Boost your productivity
start using WorkBlock today!

Turn focus into a habit. WorkBlock combines app blocking, gentle nudges, and clean design to make productivity effortless.

Download on iOS

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CTA Image

GEt started today

Boost your productivity
start using WorkBlock today!

Turn focus into a habit. WorkBlock combines app blocking, gentle nudges, and clean design to make productivity effortless.

Download on iOS

Icon here
CTA Image

GEt started today

Boost your productivity
start using WorkBlock today!

Turn focus into a habit. WorkBlock combines app blocking, gentle nudges, and clean design to make productivity effortless.

Download on iOS

Icon here
CTA Image